Patient Hub
Individual Therapy
Whether you are a new or returning patient, our goal is always to provide therapy that helps you manage workplace and personal life stressors. Our practice focuses on finding the right, highly experienced therapist for you while being responsive and respecting your privacy.

Right Fit
If at any time you feel that your clinician is not the right fit, please text, email or call and we will work to find a clinician that is right for you.

Responsiveness

Expertise
We employ Master’s level clinicians with the highest licensure in their field and at least 5 years of therapy experience. Our approach to therapy is always to be active listeners providing you with evidence-based tools, techniques, and feedback.

Privacy
How To Get The Most From Your Therapy Sessions
- Set realistic expectations for therapy, the therapist’s role is to help you navigate through your issues, not provide the answers to your issues
- Provide feedback to your therapist, therapists really want to know how the sessions are going and what you would find more helpful for you. We want you to get what you need out of your sessions
- Give yourself credit for reaching out and taking the first step in contacting someone for therapy. It is not always an easy call to make and that itself is a step in the right direction
- Create goals for therapy and share these goals with your therapist
- Be open and honest with us
- Please communicate with us ask questions if you do not understand something about your treatment, billing, insurance or scheduling
- Be patient with the process
- Reflect on your progress and the changes you will make through this process
Tele-Health Appointments
Our tele-health appointments are convenient and confidential. You have the ability to access your appointment from anywhere, in your own comfortable space with your phone or computer. There are no downloads needed, we provide a direct link to a HIPAA compliant platform.
Sessions will be treated the same way they would for an in person appointment and the therapist will conduct sessions in a safe private space using a HIPAA compliant platform unless given permission by the client to conduct them another way.